My path to holistic health, like many, has not been straightforward but from the age of nine I have understood the power of food as medicine. Following years of runny noses, a barking cough, and asthmatic like symptoms my mum took me to a Naturopath. After a thorough assessment, they recommended I remove wheat and dairy from my diet – this was a game changer! According to my mum, within a week I was a different child. Whilst I outgrew these intolerances, I think this experience planted a seed that flourished as I had children of my own.

Health and good food have always been part of my life. From the days in my youth as a competitive sportswoman, health and nutrition has always played a part. However, the path to my career in Nutritional Medicine has been full of twists and turns.
I have always been passionate about making the world a better place and early in my career found my home working in the not-for-profit sector in the UK and Australia. When I settled down with a family of my own, the inconsistencies and inequities I had seen around good food knowledge and availability really sunk in. I had seen first-hand the devastating impact poor nutrition can have, from obesity, to mental health disorders and malnutrition, and I wanted to be part of the solution. So, I chose to further my knowledge and understanding of nutrition and disease states, to directly support the health needs of individuals.